You are Beautiful

just the way you are!

I am here to help you reconnect with the lost parts of yourself. Together we can unlock the places where you feel stuck and discover
 your beautiful light.
Let’s tap into your soul and help it
rise up to meet your amazing potential!

Hi, I‘m Caren Jacobs

I love working with teens and young adults on the very important pursuit of finding, accepting, and embracing their authentic self.

I’m a Huntington, New York based psychotherapist, who works via telehealth all around New York state.

My role is to help you reconnect with the parts of yourself that you may have lost, due to your difficult life experiences, whatever they may be. I take a creative, eclectic yet evidence-based approach toward helping you heal and grow so that your life can feel purposeful and joyful again.

It would be a privilege and an honor to assist you in your precious and sacred journey to be the best version of yourself. It’s ok if you don’t know how to do that yet. I am here for you and with you to help you explore and uncover all your hidden gems. They are there, I promise you! Together, we will forge ahead to uncover them and shine the light on them and make them sparkle.

Hi, I‘m Caren Jacobs

I love working with teens and young adults on the very important pursuit of finding, accepting, and embracing their authentic self.

I’m a Huntington, New York based psychotherapist, who works via telehealth all around New York state.

My role is to help you reconnect with the parts of yourself that you may have lost, due to your difficult life experiences, whatever they may be. I take a creative, eclectic yet evidence-based approach toward helping you heal and grow so that your life can feel purposeful and joyful again.

It would be a privilege and an honor to assist you in your precious and sacred journey to be the best version of yourself. It’s ok if you don’t know how to do that yet. I am here for you and with you to help you explore and uncover all your hidden gems. They are there, I promise you! Together, we will forge ahead to uncover them and shine the light on them and make them sparkle.

“Tell Me what it is you plan to do with your one wild & precious life?”

– Mary Oliver

“Tell Me what it is you plan to do with your one wild & precious life?”

- Mary Oliver

When I was 13 I found the courage to tell my parents that I felt depressed and I didn't like myself.

They seemed quite surprised to hear this as I seemed happy – had a lot of friends and I was thriving in school. But, deep down inside, I knew something was wrong, even if I didn’t understand why I was feeling this way about myself.

Awkward and self-conscious, I shuffled into my first session of therapy, not knowing what to expect and afraid that if the person before me saw the real me, she would reject me. It was to my surprise how quickly I connected with my first therapist. I was so lucky to find her on the first try! She helped me uncover my darkest secrets and share them in a space of non-judgement and unconditional love. It was these first experiences in therapy that, ultimately led to my decision to become a psychotherapist.

Free discovery call

Free discovery call

Book a FREE 15 minute call to  see if we are a good fit to work together.

Blog Posts

Teen dating issues?  Social media may be to blame……

Teen dating issues? Social media may be to blame……

Teen dating issues? Social media may be to blame…… This guy you’ve been seeing says he’s going out with his friends tonite, but later on, you catch a photo of…

Finding Peace When You’ve Experienced Trauma

Finding Peace When You’ve Experienced Trauma

Finding Peace When You’ve Experienced Trauma Is it possible to experience trauma and still find a sense of tranquility? After going through something traumatic, it is hard to move on.…

The Pandemic Blues: Covid and Depression

The Pandemic Blues: Covid and Depression

The Pandemic Blues: Covid and Depression Youth Has Never Had to Face So Much Loss Before Before Covid, depression certainly existed. But, there’s a new face to depression. It’s the…

My free gift to you

Join me in a 5-day creativity challenge! With ebook full of fun, creative exercises, you’ll be supported to unlock your creative voice and find healing.