Online Therapy in New York for Adults & Teens.

For adults and teens who feel stuck, disconnected, or weighed down by anxiety, trauma, or painful experiences that you’ve carried for too long.

Find your way back to your authentic self.

My Specialties

Trauma Therapy

EMDR Therapy

Anxiety Therapy

Depression Therapy

Teens Therapy

Hi, I’m Caren Jacobs, LCSW

I love working with adults and teens on the very important pursuit of finding, accepting, and embracing their authentic self.

I’m a Huntington, New York based psychotherapist working via telehealth throughout New York State.

My role is to help you reconnect with the parts of yourself that may have been lost through difficult life experiences. I take a creative, eclectic, yet evidence-based approach to help you heal and grow so that your life feels more purposeful and aligned.

Why clients connect with me

I talk like a real person

You won’t find a cold, distant approach here. Therapy should feel like a genuine connection, not a one-sided conversation. By nature, I am genuine and compassionate and will show up for you in a way that feels authentic, present, and engaged.

We’ll explore your creative side

I often incorporate creative expression into your healing process, if you are open to it. Creative outlets can help access emotions and insights that words alone sometimes cannot reach.

I’ll keep you safe

I offer a space of safety and non-judgment. Sharing your inner world is not something I take lightly, and I work to create an environment where you feel comfortable being your authentic self.

“Tell Me what it is you plan to do with your one wild & precious life?”
- Mary Oliver

When I was 13, I found the courage to tell my parents that something didn’t feel right inside of me.

From the outside, everything seemed fine. I had friends and was doing well in school. But inside, I knew something was off.

Awkward and self-conscious, I shuffled into my first session of therapy, not knowing what to expect and afraid that if the person before me saw the real me, she would reject me.

It was to my surprise how quickly I connected with my first therapist. I was so lucky to find her on the first try. She helped me uncover my darkest secrets and share them in a space of non-judgment and unconditional love.

It was these first experiences in therapy that ultimately led to my decision to become a psychotherapist.

Let’s See If We’re a Good Fit

Book a free 15-minute discovery call to talk through what you’re experiencing and see if working together feels right for you.

Online Therapy in New York for Adults & Teens.

My Specialties

Trauma Therapy

EMDR Therapy

Anxiety Therapy

Depression Therapy

Teens Therapy

Hi, I’m Caren Jacobs, LCSW

Hi, I’m Caren Jacobs, LCSW

I’m a Huntington, New York based psychotherapist working via telehealth throughout New York State.

Why clients connect with me

I talk like a real person

We’ll explore your creative side

I’ll keep you safe

“Tell Me what it is you plan to do with your one wild & precious life?”
- Mary Oliver

When I was 13, I found the courage to tell my parents that something didn’t feel right inside of me.

Let’s See If We’re a Good Fit

Let’s See If We’re a Good Fit

Blog Posts

Why Do I Keep Replaying Conversations in My Head? Anxiety, Overthinking, and Fear of Judgment

Can You Have Depression When Your Life Looks Fine? Understanding Hidden Emotional Distress

Why Do Small Things Trigger Big Reactions? Understanding Emotional Triggers and Past Experiences

Why Do I Keep Replaying Conversations in My Head? Anxiety, Overthinking, and Fear of Judgment

Can You Have Depression When Your Life Looks Fine? Understanding Hidden Emotional Distress

Why Do Small Things Trigger Big Reactions? Understanding Emotional Triggers and Past Experiences

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Contact

Online Therapy in New York for Adults & Teens.

My Specialties

Trauma Therapy

EMDR Therapy

Anxiety Therapy

Depression Therapy

Teens Therapy

Hi, I’m Caren Jacobs, LCSW

Hi, I’m Caren Jacobs, LCSW

I’m a Huntington, New York based psychotherapist working via telehealth throughout New York State.

Why clients connect with me

I talk like a real person

We’ll explore your creative side

I’ll keep you safe

“Tell Me what it is you plan to do with your one wild & precious life?” - Mary Oliver

When I was 13, I found the courage to tell my parents that something didn’t feel right inside of me.

Let’s See If We’re a Good Fit

Let’s See If We’re a Good Fit

Blog Posts

Why Do I Keep Replaying Conversations in My Head? Anxiety, Overthinking, and Fear of Judgment

Can You Have Depression When Your Life Looks Fine? Understanding Hidden Emotional Distress

Why Do Small Things Trigger Big Reactions? Understanding Emotional Triggers and Past Experiences

Why Do I Keep Replaying Conversations in My Head? Anxiety, Overthinking, and Fear of Judgment

Can You Have Depression When Your Life Looks Fine? Understanding Hidden Emotional Distress

Why Do Small Things Trigger Big Reactions? Understanding Emotional Triggers and Past Experiences

“Tell Me what it is you plan to do with your one wild & precious life?”
- Mary Oliver