You may have a job you worked hard to get, people who care about you, and a life that looks relatively good from the outside. Yet privately, you feel empty, disconnected, or unhappy. You might even wonder why you feel this way when you have so much to be grateful for. When your life appears … Read more
For many people, the changing of seasons is not always the best time of the year. For some, it’s a time when their mood changes as quickly as the weather. While many people associate seasonal depression with wintertime, it can occur at any point in the year.
We all feel down from time to time. But when you are depressed, you tend to go through long, extended periods of feeling sad and hopeless. This can last for a few weeks, or even months and years. Depression is not just feeling sad – it can be a serious mental disorder where you struggle … Read more
Losing a loved one is one of the most difficult things you will go through. It can be so hard to digest and understand the fact that you will not see that person again, and this can be a hard pill to swallow. It can be hard to move on when someone is taken away … Read more
It is nice to live in a place where the seasons change. The year starts off with a little snowfall only for the sun to come out, the rain pours, and the leaves change. While witnessing the seasons change can be a beautiful thing to some, it can be damaging to the mental health of … Read more
As human beings, we all have sad moments. Things do not always work out the way we plan and people can disappoint us. Sometimes the sun is up, while other times it rains down hard on us. However, there is a difference between feeling a sadness that will go away or depression where that sadness … Read more
The Pandemic Blues: Covid and Depression Youth Has Never Had to Face So Much Loss Before Before Covid, depression certainly existed. But, there’s a new face to depression. It’s the face of profound sadness that can be seen in those that have gone through war or a natural disaster or some other type of tragedy. … Read more
